Elijah Miernik with the NVGA Gym in Sterling, VA has offered to host a 3 hour long Parkour and Freerunning Seminar on Tuesday December 29th from 4PM-7PM. The seminar will be held by both Elijah and Leon Mederos. It will cover all skill levels from super beginner Basics to the more disciplined Advanced. The cost will be $10 for the 3 hour session. I believe a portion of that time will be an Open Gym so you can mess around with whatever you want, all with the guidance of experienced traceurs.

Address: 22446 Davis Dr. #109 Sterling, VA 20164
Date: Tuesday December 29th
Time: 4PM to 7PM
Cost: $10

This year, we at PKVA want to do something a little bit different.  We believe in fostering a strong sense of community, reinforcing great training habits, and trying to get everyone together for special occasions, especially since we have become so active that there are many regular meets every day of the week in different locations...  A lot of the time, we don't get the opportunity to see each other as often or as regularly as we used to when PKVA was much smaller.

Parkour Virginia invites you to a holiday meet that will be followed by a dinner at a TBD location.  We want this to be able to work for YOU and to get as many people together as possible.  We want to be able to show the newcomers various approaches to training and new ways to look at obstacles and play with the environment.  Most of all, we want to be able to celebrate our community, because it is through you alone that we've had so much success.

The meet will take place on December 27th at 3PM.  We will be meeting at Quincy Park in Ballston and moving from there.

Quincy Park (1021 Quincy St):

http://maps.google.com/maps?f=q&source=s_q&hl=en&geocode=&q=quincy+park&sll=38.845445,-77.06975&sspn=0.012701,0.015171&ie=UTF8&hq=quincy+park&hnear=&ll=38.882214,-77.097416&spn=0.050779,0.060682&z=14&iwloc=A

We will be warming up and conditioning at the park.  This will start at approximately 3:30PM.  Dress warmly and in layers.  Don't forget to bring a change of clothes for the dinner afterward.  Don't want to be sweaty.  Dinner will be at a restaurant in the area, to be disclosed.  Don't forget money, either.

Hai Thai, aka Hydrah, and Knox are heading to Fort Hunt this Sunday for a saaweeet jam. All should join. We will be meeting at McDonald's near Fort Hunt Park at 11:30AM. Address is below. After everyone meets up there, we will drive to the park as a group to avoid any confusion or anyone getting lost. Its gonna be sooo awesome, so come!!!!

Where: Fort Hunt National Park
Meeting Place: McDonald's
                     7992 Richmond Highway
                     Alexandria, VA
When: Sunday, November 29th, 12 - 3PM
Why: For awesomeness